Tuesday, February 25, 2014

So little time

Well the last 5 weeks have been trying for my workout regime.

10 days out with a flu hitting in the middle of my workout schedule. Next week I'm back working out, and as I hadn't worked my legs in about 2 weeks, I had a bit of a pull in my right quad while doing my starting weight for abductions.

That put me out for another week.

Therefore, for the next month I will be hitting the gym with only 1 thing in mind, letting my injuries heal. I will be doing only cardio. I'm hoping to push toward doing 1 hour of cardio by the end of the month.

So from now until April I will only be doing Cardio at the gym, abs at home from my hanging straps, and I'm going to try to being my flexibility up and start doing some Yoga.