Nope, I haven't stopped working out, but life nailed me for keeping up with two blogs.
I'm still working out 3-4 days per week, it appears my cardio has really paid off, as we were at CVS and I decided to test my blood pressure on a lark.
66 resting pulse...
Now, that's 4 months of working out, I had been mid 80s with my resting pulse..so HUGE upgrade!!!
I'll be trying to get more updates done this week.
I'm still working out 3-4 days per week, it appears my cardio has really paid off, as we were at CVS and I decided to test my blood pressure on a lark.
66 resting pulse...
Now, that's 4 months of working out, I had been mid 80s with my resting pulse..so HUGE upgrade!!!
I'll be trying to get more updates done this week.
